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Spices and Herbs

Fresh Garden Herbs.

DescriptionServingCalories (kcal)Protein (g)Fat (g)Carbohydrates (g)Cholesterol (mg)
Basil, fresh2 tbsp272.540.614.340
Capers, canned1 tbsp232.360.864.890
Dill weed, fresh1 cup, sprigs433.461.127.020
Horseradish, prepared1 tbsp481.180.6911.290
Mustard, prepared, yellow1 tsp674.374.015.330
Peppermint, fresh2 tbsp703.750.9414.890
Rosemary, fresh1 tbsp1313.315.8620.70
Salt, table1 cup00000
Spearmint, dried1 tbsp28519.936.0352.040
Spearmint, fresh2 tbsp443.290.738.410
Spices, allspice, ground1 tbsp2636.098.6972.120
Spices, anise seed1 tbsp, whole33717.615.950.020
Spices, basil, dried1 tsp, leaves25114.373.9860.960
Spices, bay leaf1 tbsp, crumbled3137.618.3674.970
Spices, caraway seed1 tbsp33319.7714.5949.90
Spices, cardamom1 tbsp, ground31110.766.768.470
Spices, celery seed1 tbsp39218.0725.2741.350
Spices, chervil, dried1 tbsp23723.23.949.10
Spices, chili powder1 tbsp31412.2616.7654.660
Spices, cinnamon, ground1 tbsp2613.893.1979.850
Spices, cloves, ground1 tbsp3235.9820.0761.210
Spices, coriander leaf, dried1 tbsp27921.934.7852.10
Spices, coriander seed1 tbsp29812.3717.7754.990
Spices, cumin seed1 tbsp, whole37517.8122.2744.240
Spices, curry powder1 tbsp32512.6613.8158.150
Spices, dill seed1 tbsp30515.9814.5455.170
Spices, dill weed, dried1 tbsp25319.964.3655.820
Spices, fennel seed1 tbsp, whole34515.814.8752.290
Spices, fenugreek seed1 tbsp323236.4158.350
Spices, garlic powder1 tbsp33216.80.7672.710
Spices, ginger, ground1 tbsp3479.125.9570.790
Spices, mace, ground1 tbsp4756.7132.3850.50
Spices, marjoram, dried1 tbsp27112.667.0460.560
Spices, mustard seed, yellow1 tbsp46924.9428.7634.940
Spices, nutmeg, ground1 tbsp5255.8436.3149.290
Spices, onion powder1 tbsp34710.121.0580.670
Spices, oregano, dried1 tsp, leaves3061110.2564.430
Spices, paprika1 tbsp28914.7612.9555.740
Spices, parsley, dried1 tsp27622.424.4351.660
Spices, pepper, black1 tbsp25510.953.2664.810
Spices, pepper, red or cayenne1 tbsp31812.0117.2756.630
Spices, pepper, white1 tbsp, ground29610.42.1268.610
Spices, poppy seed1 tbsp53318.0444.723.690
Spices, poultry seasoning1 tbsp3079.597.5365.590
Spices, pumpkin pie spice1 tbsp3425.7612.669.280
Spices, rosemary, dried1 tbsp3314.8815.2264.060
Spices, saffron1 tbsp31011.435.8565.370
Spices, sage, ground1 tbsp31510.6312.7560.730
Spices, savory, ground1 tbsp2726.735.9168.730
Spices, tarragon, dried1 tsp, leaves29522.777.2450.220
Spices, thyme, dried1 tsp, leaves2769.117.4363.940
Spices, turmeric, ground1 tbsp3547.839.8864.930
Thyme, fresh1 tsp1015.561.6824.450
Vanilla extract1 cup2880.060.0612.650
Vanilla extract, imitation, alcohol1 tbsp2370.0502.410
Vanilla extract, imitation, no alcohol1 tbsp560.03014.40
Vinegar, balsamic1 cup880.49017.03
Vinegar, cider1 cup21000.930
Vinegar, distilled1 cup18000.040
Vinegar, red wine1 cup190.0400.27

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