food calorie tables.

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Breakfast Cereals

Fruit Loops.

DescriptionServingCalories (kcal)Protein (g)Fat (g)Carbohydrates (g)Cholesterol (mg)
AMARANTH FLAKES1 cup35315.54771.150
Cereal ready-to-eat, CRISPY BROWN RICE1 cup3887.13.5860
Cereals ready to eat, composite character cereals (movies, TV), brand A3896.132.3385.90
Cereals ready to eat, composite character cereals (movies, TV), brand B3883.331.67900
Cereals ready-to-eat, bran flakes, single brand.75 cup3209.42.280.40
Cereals ready-to-eat, bran, malted flour, single brand.333 cup28712.72.178.20
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand.75 cup4154.88.881.90
Cereals ready-to-eat, chocolate-flavored frosted puffed corn4053.343.587.20
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand1.333 cup3955.22.188.90
Cereals ready-to-eat, corn flakes, low sodium1 cup3997.70.388.80
Cereals ready-to-eat, corn flakes, plain, single brand1 cup3606.70.186.70
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand1.25 cup3836.64.578.90
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand.75 cup3947.15.581.90
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand.75 cup4077.88.5780
Cereals ready-to-eat, FAMILIA1 cup3889.56.373.80
Cereals ready-to-eat, frosted oat cereal with marshmallows1 cup3887.13.584.10
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch.75 cup4336.6711.6776.050
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX1 cup3286.92.5984.060
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS.75 cup4006.67583.330
Cereals ready-to-eat, GENERAL MILLS, BASIC 41 cup3827.275.45800
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX.75 cup4003.33586.670
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY1 cup4003.333.3388.820
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS1 cup36710675.920
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS1 cup4003.333.3388.040
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams.75 cup37852.8860
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH.75 cup4333.3311.67800
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS1 cup4003.33586.670
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP1 cup4003.33586.670
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX1 cup3676.671.6785.060
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA1 cup4003.333.388.370
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes1 cup3676.671.6784.090
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE.5 cup2006.673.3383.330
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY1 cup4003.333.3388.880
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch.75 cup4386.2510.9477.550
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS.75 cup3937.143.5783.250
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX.75 cup3673.331.6789.580
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors36710579.030
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS.75 cup4003.333.3386.530
Cereals ready-to-eat, GENERAL MILLS, HARMONY1.25 cup365112.2790
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS.75 cup39310.715.3677.330
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX.75 cup4006.671.67860
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS1 cup3827.274.5583.640
Cereals ready-to-eat, GENERAL MILLS, KABOOM1.25 cup4003.333.3387.260
Cereals ready-to-eat, GENERAL MILLS, KIX1.333 cup4006.673.3384.340
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS1 cup4006.673.3383.830
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios1 cup3796.93.4583.340
Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA.667 cup38684.6800
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds1 cup4009.098.1877.250
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON1 cup3827.273.64840
Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin1 cup3829.093.64800
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry1 cup3829.094.5581.160
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran1.33 cup3097.271.8276.360
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp.75 cup4336.6711.6776.010
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN.75 cup3647.276.3676.360
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS.75 cup4336.6711.6775.860
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX1.25 cup3876.451.6185.420
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS.75 cup3707.413.782.880
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes1.333 cup3736.051.6185.550
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran1 cup3095.451.8276.360
Cereals ready-to-eat, GENERAL MILLS, TRIX1 cup4003.33586.670
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX1 cup36010281.090
Cereals ready-to-eat, GENERAL MILLS, WHEATIES1 cup367103.3380.770
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran1 cup33371.7810
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL.75 cup3336.671.6777.180
Cereals ready-to-eat, granola, homemade1 cup48914.8524.0653.250
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes35314.441.4178.150
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins1 cup3608.74.6678.60
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg1 cup400103.382.50
Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets1 cup3717.72.783.70
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG1 cup350111.9581.80
Cereals ready-to-eat, KASHI GOLEAN by Kellogg1 cup28426.11.9580
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG1 cup37717.55.867.90
Cereals ready-to-eat, KASHI Good Friends by Kellogg1 cup3169.43.681.80
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG.75 cup34812.64.7760
Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG1.25 cup36911.44.7760
Cereals ready-to-eat, KASHI Medley by Kellogg.75 cup35492.5810
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal1 cup356173.9700
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal1 cup353174690
Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST by KELLOGG1 cup3758.32810
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG1 cup4015.53880
Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS by KELLOGG3889.10.4870
Cereals ready-to-eat, KASHI Pillows by Kellogg, assorted flavors3705.92.484.50
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG1 cup3307.92.8820
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG1 cup3359.72.1830
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG.5 cup356122.8810
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice4128.41.587.20
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES1 cup3825.51880
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch1.25 cup37362.2860
Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs1 cup3707.11.2860
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal1 cup39261.8890
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean1 cup38753.4860
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored1 cup3766.64.4830
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT24 biscuits3478.31.7830
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme24 biscuits34681.7830
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS.333 cup25072.15800
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original.5 cup26013.144.974.240
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER.5 cup19211.33.5770
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites1.25 cup342115.2478.80
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS.75 cup3317.21.880.10
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS1 cup39032910
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ1 cup4065.77830
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES.75 cup3815.222.986.050
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes.75 cup350113.5770
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes.75 cup318102790
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes1 cup3616.610.5987.110
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS1 cup3783.70.75900
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN.75 cup402813.971.40
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX1 serving3776.251.28860
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRUNCHEROOS36110.15770
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS1 cup3935.043.187.480
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES.75 cup3673.30.5290.30
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size1 cup, bite size34410.11.6810
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES.75 cup38450.9890
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES.75 cup3856.81.9870
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS.75 cup3876.41.85890
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut1 cup36673.381.70
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins.667 cup36685800
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins.5 cup3808.25.179.60
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS1 cup3944.12.489.90
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX.667 cup3579.15.5730
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 191 cup3337.71.4830
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat3329.11.681.80
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN1 cup3198.52.576.30
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS.75 cup3429.41.479.90
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES1.25 cup3876.371.2285.50
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal.75 cup39944.6870
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures1 box33211.21.52800
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal1 cup36471.4860
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K1 cup37922.51.55710
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES1 cup36912.4180.60
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS1 cup3359.12800
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH.75 cup3994.83.7870
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH1 cup3546.11.984.90
Cereals ready-to-eat, KELLOGG, Marshmallow FROOT LOOPS, Rainbow Breeze1 cup39042.4890
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple1 cup39164.6840
Cereals ready-to-eat, KELLOGG, Robots1 cup38863860
Cereals ready-to-eat, KELLOGG, SCOOBY-DOO! Berry Bones1 cup4344.212790
Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart1.25 cup37511.75.1770
Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar1.25 cup37511.55.3770
Cereals ready-to-eat, KELLOGG, SMORZ1 cup4104.76.9841
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt.75 cup38172.9860
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants1 cup39553.6870
Cereals ready-to-eat, KELLOGG, Star Wars1 cup37563.3840
Cereals ready-to-eat, KELLOGG, TIGER POWER1 cup35018.91.9710
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch1.25 cup38862.2860
Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX1 cup3866.82.5860
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original1 cup3439.81.680.40
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas.75 cup41738.6840
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS1 cup3854.6386.60
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO1 cup37662.485.50
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES1 cup38062.6850
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar1.25 cup3946.23.4860
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar1 cup3775.30.1790.20
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size24 biscuit35681.5820
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon1 cup39775830
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry.75 cup3965.45.9850
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry.75 cup36871.2870
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry.75 cup36861.2870
Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein1 cup367192.7730
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle.75 cup34933.79.747.80
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS.75 cup448412790
Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal.333 cup28712.72.178.20
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal1 cup4228.510.3740
Cereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING Cereal1.25 cup3836.64.578.90
Cereals ready-to-eat, KRAFT, POST Bran Flakes.75 cup3209.42.280.40
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal.75 cup3983.54.287.90
Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal1 cup4058.54.183.50
Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal1 cup3527.81.983.80
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal1 cup3857.15.676.20
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal.75 cup4013.63.987.90
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal.75 cup3985.51.490.90
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal.5 cup35910.81.981.30
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes.75 cup365102.981.50
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal.667 cup4089.311.871.40
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal.667 cup37788.473.20
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal.75 cup3947.15.581.90
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal.75 cup4077.88.5780
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal1.333 cup3955.22.188.90
Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS Cereal1 cup3985.93.386.70
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal.75 cup4154.88.879.70
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal1 cup3179.332.576.840
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal1.25 cup33412.51.479.90
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal1 cup34010.31.1830
Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes1 cup3606.70.186.70
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal.75 cup3795.033.0282.830
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's.75 cup4107.15.6982.51
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS1 cup3955.42.6687.31
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH.75 cup4124.895.4485.91
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal.75 cup4434.911.5800
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS.75 cup4315.810.179.11
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.75 cup4024.13.0689.41
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS.75 cup3963.72.689.51
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.75 cup4154.25.4886.60
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS1 cup39440.3493.71
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes1 cup3806.50.3587.71
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice1 cup3816.31.1386.41
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry3 tbsp36213.31.2874.31
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes.75 cup38750.490.90
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal1 cup3889.42.0882.91
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.75 cup4043.93.1590.11
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS.75 cup3975.91.1490.570
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes.75 cup38810.62.5180.81
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS1.333 cup3956.32.1487.61
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal1 cup3909.632.1681.530
Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries1 cup3908.72.0584.31
Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry.25 cup37780.7584.51
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS1 cup3947.23.683.31
Cereals ready-to-eat, MALT-O-MEAL, Perfect Balance Hot Wheat Cereal, dry.333 cup38512.53.3976.11
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal1 cup4017.80.9790.21
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal1 cup39615.62.0378.81
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal1 cup36191.9876.91
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES1 cup40153.2987.91
Cereals ready-to-eat, MUESLI, dried fruit and nuts1 cup3409.74.977.80
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM1 cup34514.554.5572.730
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM1 cup32716.364.5569.090
Cereals ready-to-eat, NUTRI-GRAIN, WHEAT, see new product 082923608.7184.60
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY1 cup35310.71.478.60
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored1 cup43069.879.90
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand1 cup4058.54.183.50
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand1 cup3985.93.386.70
Cereals ready-to-eat, Puffed KASHI by Kellogg1 cup394122.9800
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey.5 cup45510.618.8366.432
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH.75 cup4014.355.8184.820
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES.75 cup4014.455.6585.070
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH.75 cup4166.949.477.80
Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal3975.076.0283.670
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal1 cup4086.649.8276.98
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal3767.232.8883.50
Cereals ready-to-eat, QUAKER, Frosted Oats3966.065.9681.960
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal3763.752.4589.270
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal3944.863.8487.240
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes3745.680.7788.820
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal3955.65.2483.640
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S.75 cup4113.977.4183.780
Cereals ready-to-eat, QUAKER, Honey Nut Heaven1 cup3929.157.4677.40
Cereals ready-to-eat, QUAKER, Honey Nut Oats3856.043.6584.530
Cereals ready-to-eat, QUAKER, KING VITAMAN1.5 cup3866.453.5684.90
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ1.667 tbsp37226.557.7858.110
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran20017.565.1659.510
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular36631.439.5649.380
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins.5 cup3907.955.4681.181
Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH38010.494.6479.210
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS3765.081.7487.640
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS3725.441.6386.380
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP3825.44287.770
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal4038.287.3478.270
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor37311.95.1774.92
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss1 cup3848.785.5679.690
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins.5 cup46510.3217.965.742
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS.75 cup3933.683.4588.740
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES1 cup37810.114.2879.830
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS1 cup3943.673.5488.70
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.75 cup3355.443.7886.340
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S1 cup3924.873.587.210
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI.75 cup3965.795.0284.270
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal1.25 cup37212.385.1174.890
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.75 cup3758.91479.640
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain.75 cup3759.924.3878.10
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES1 cup37811.044.3278.340
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice1 cup38370.987.770
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat1.25 cup36616.262.1576.390
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS1 cup3916.761.9387.990
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds.5 cup46711.7718.0267.20
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP1 cup4054.446.09850
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S3809.235.177.910
Cereals ready-to-eat, Ralston Corn Biscuits1 serving3675.831.0585.79
Cereals ready-to-eat, Ralston Corn Flakes1 serving3575.90.9188.01
Cereals ready-to-eat, Ralston Crispy Hexagons1 serving3795.940.9586.78
Cereals ready-to-eat, Ralston Crispy Rice1 serving3646.691.2686.220
Cereals ready-to-eat, Ralston Enriched Bran flakes1 serving31010.213.3679.77
Cereals ready-to-eat, Ralston TASTEEOS1 serving39811.835.9774.220
Cereals ready-to-eat, rice, puffed, fortified1 cup4026.30.589.80
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand.75 cup4013.63.987.90
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand.75 cup3983.54.287.90
Cereals ready-to-eat, UNCLE SAM CEREAL1 cup43115.9811.665.780
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)1 cup3786.061.0886.85
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)1.25 serving3816.451.2786.04
Cereals ready-to-eat, WAFFELOS1 cup4055.64.286.30
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL1 cup37311.52.877.40
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits1 cup3857.15.676.20
Cereals ready-to-eat, wheat and malt barley flakes.75 cup365102.981.50
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand.5 cup35910.81.981.30
Cereals ready-to-eat, wheat germ, toasted, plain1 cup38229.110.749.60
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand1.25 cup33412.51.479.90
Cereals ready-to-eat, wheat, puffed, fortified1 cup36414.71.279.60
Cereals ready-to-eat, wheat, puffed, presweetened, single brand.75 cup3985.51.490.90
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free2 biscuits33711.372.2178.760
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand1 cup34010.31.1830
Cereals ready-to-eat, wheat, shredded, presweetened, single brand1 cup3527.81.983.80
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand.667 cup37788.473.20
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans.667 cup4089.311.871.40
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand1 cup4228.510.3740
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand1 cup3859.823.7781.220
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt1 cup591.420.1912.870
Cereals, corn grits, white, regular and quick, enriched, dry1 cup3718.81.279.60
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt1 cup591.420.1912.870
Cereals, corn grits, white, regular and quick, unenriched, dry1 cup3718.81.279.60
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt1 cup591.420.1912.870
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt1 cup601.40.2130
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt1 cup591.420.1912.870
Cereals, corn grits, yellow, regular and quick, enriched, dry1 cup3718.81.279.60
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt1 cup591.420.1912.870
Cereals, corn grits, yellow, regular and quick, unenriched, dry1 cup3718.81.279.60
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt1 cup591.420.1912.870
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt1 cup591.420.1912.870
Cereals, CREAM OF RICE, cooked with water, with salt1 cup520.90.111.50
Cereals, CREAM OF RICE, cooked with water, without salt1 cup520.90.111.40
Cereals, CREAM OF RICE, dry1 cup3706.30.582.40
Cereals, CREAM OF WHEAT, instant, dry1 cup36610.61.475.50
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)1 cup621.840.2413.080
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt1 cup621.840.2413.080
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry1 packet3736.91.181.60
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared1 packet881.60.319.30
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry1 packet3619.71.275.60
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water1 packet721.90.215.10
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt1 cup541.50.211.20
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt1 cup541.50.211.20
Cereals, CREAM OF WHEAT, quick, dry1 cup36110.21.3750
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)1 cup521.510.22110
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt1 cup521.510.22110
Cereals, CREAM OF WHEAT, regular, dry1 cup37010.51.576.50
Cereals, farina, enriched, cooked with water, with salt1 cup481.420.0710.470
Cereals, farina, enriched, cooked with water, without salt1 cup481.420.0710.470
Cereals, farina, enriched, dry1 cup36910.60.5780
Cereals, farina, unenriched, dry1 cup36910.60.5780
Cereals, MALTEX, cooked with water, with salt1 cup762.290.4315.810
Cereals, MALTEX, cooked with water, without salt1 cup762.290.4315.810
Cereals, MALTEX, dry1 cup35211.22.177.30
Cereals, MALT-O-MEAL, chocolate, dry1 cup37410.61.3179.91
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt1 serving441.220.159.220
Cereals, MALT-O-MEAL, plain, dry1 cup36111.81.2775.61
Cereals, Malt-o-Meal, plain, prepared with water, without salt1 serving421.360.158.720
Cereals, MAYPO, cooked with water, with salt1 cup712.430.9713.230
Cereals, MAYPO, cooked with water, without salt1 cup712.4113.30
Cereals, MAYPO, dry1 cup38513.25.3720
Cereals, NESTUM, prepared with water731.410.2316.220
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt432.030.957.490
Cereals, oats, instant, fortified, plain, dry1 packet36915.56.1640
Cereals, oats, instant, fortified, plain, prepared with water1 cup, cooked552.320.919.590
Cereals, oats, instant, fortified, with cinnamon and spice, dry1 packet3708.594.6776.970
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water1 cup1072.41.3121.520
Cereals, oats, instant, fortified, with raisins and spice, dry1 packet3607.764.2776.310
Cereals, oats, instant, fortified, with raisins and spice, prepared with water1 cup1002.071.1420.320
Cereals, oats, regular and quick and instant, not fortified, dry1 cup384166.3670
Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt1 cup622.6110.80
Cereals, oats, regular and quick and instant, unenriched, cooked with water, without salt1 cup632.6110.80
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water1043.221.2819.820
Cereals, QUAKER, corn grits, instant, butter flavor, dry1 packet3668.095.5175.041
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water711.511.0314.020
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry1 packet3668.375.9773.082
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water1 packet721.61.114.010
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water1 packet691.920.3314.610
Cereals, QUAKER, corn grits, instant, plain, dry1 packet3428.430.9778.820
Cereals, QUAKER, corn grits, instant, plain, prepared with water1 cup681.610.1915.060
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry1 packet3499.851.6577.350
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt511.530.0711.260
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt511.530.0711.240
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry.25 cup34910.820.9576.130
Cereals, QUAKER, farina, enriched cinnamon flavor, dry34612.110.7974.540
Cereals, QUAKER, hominy grits, white, quick, dry.25 cup3478.531.3679.160
Cereals, QUAKER, hominy grits, white, regular, dry.25 cup3478.531.3679.160
Cereals, QUAKER, hominy grits, yellow, quick, dry.25 cup3378.261.6677.760
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry1 packet3648.94.6775.151
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry1 packet36310.295.3572.490
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry1 packet3469.931.7576.620
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese1 packet35910.834.6971.981
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry1 cup3718.855.0476.340
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry1 cup3678.074.6277.430
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry1 cup3728.54.78770
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry1 packet36584.3977.920
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry1 packet3637.994.3977.090
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water1 packet, prepared962.021.1119.450
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry1 packet3688.854.7575.860
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water1 packet, prepared1072.41.3121.520
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry1 packet3708.594.6776.970
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry1 packet3897.677.4775.850
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water1 packet, prepared1192.282.2222.510
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water1 packet, prepared1202.531.4524.240
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water1 packet, prepared1212.771.5823.90
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water1 packet, prepared1212.661.524.10
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry1 packet3699.054.9375.730
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water1 packet, prepared1022.411.3120.160
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry1 packet3867.997.5274.720
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water1 packet, prepared721.451.3613.560
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry1 packet3899.298.3772.580
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water1 packet, prepared1072.472.2319.320
Cereals, QUAKER, Instant Oatmeal, low sodium, dry1 packet365137.0967.290
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry1 packet3668.934.8375.280
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water1 packet1012.381.2920.040
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry1 packet36010.574.1874.010
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water1 packet, prepared10731.1921.020
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry1 packet36311.64.7271.650
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water1 packet, prepared1053.241.3220.040
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry1 packet36311.714.6572.030
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry1 packet3607.764.2776.310
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared1 packet, prepared1002.071.1420.320
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry1 packet3658.875.573.690
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water1 packet, prepared1082.191.3521.850
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry1 packet3697.724.7676.930
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry35913.77.165.810
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry.5 cup36417.037.9762.940
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt432.030.957.490
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water933.591.7916.670
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water1162.831.7523.50
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry.5 cup33311.32.5873.440
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt612.080.4713.490
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt612.070.4713.470
Cereals, QUAKER, Quick Oats, Dry.5 cup37113.76.8768.180
Cereals, QUAKER, Scotch Barley, regular and quick, dry34610.742.2476.380
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water1 packet871.82117.770
Cereals, RALSTON, cooked with water, with salt1 cup532.20.311.20
Cereals, RALSTON, cooked with water, without salt1 cup532.20.311.20
Cereals, RALSTON, dry1 cup34114.12.172.10
Cereals, ready-to-eat, ALPEN1 cup35211.23.375.70
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S1 cup40413.15.9274.61
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt1 cup7130.814.20
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt1 cup7130.814.20
Cereals, ROMAN MEAL, plain, cooked with water, with salt1 cup612.70.413.70
Cereals, ROMAN MEAL, plain, cooked with water, without salt1 cup612.70.413.70
Cereals, ROMAN MEAL, plain, dry1 cup32214.42.2720
Cereals, WHEATENA, cooked with water1 cup5620.511.80
Cereals, WHEATENA, cooked with water, with salt1 cup592.030.4511.740
Cereals, WHEATENA, dry1 cup35713.12.975.60
Cereals, whole wheat hot natural cereal, cooked with water, with salt1 cup662.030.3613.620
Cereals, whole wheat hot natural cereal, cooked with water, without salt1 cup662.030.3613.620
Cereals, whole wheat hot natural cereal, dry1 cup34211.2275.20
Millet, puffed1 cup354133.4800

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