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Snacks
| Description | Serving | Calories (kcal) | Protein (g) | Fat (g) | Carbohydrates (g) | Cholesterol (mg) |
|---|---|---|---|---|---|---|
| Breakfast bar, corn flake crust with fruit | 377 | 4.4 | 7.5 | 72.9 | 0 | |
| Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | 464 | 9.8 | 17.6 | 66.7 | 0 | |
| Cheese puffs and twists, corn based, low fat | 1 oz | 432 | 8.5 | 12.1 | 72.35 | 1 |
| Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar | 1 bar | 347 | 7.72 | 14.19 | 51.68 | 2 |
| Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar | 1 bar | 325 | 6.21 | 9.27 | 57.87 | 2 |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar | 1 bar | 396 | 24.29 | 13.12 | 47.24 | 4 |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar | 1 bar | 343 | 22.35 | 8.99 | 52.47 | 4 |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors | 1 bar | 389 | 21.91 | 10.79 | 50.3 | 4 |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar | 1 bar | 349 | 22.5 | 7.87 | 54.3 | |
| Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 1 bar | 402 | 25 | 10 | 53 | 6 |
| Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar | 1 bar | 406 | 18.49 | 13.18 | 55.12 | 3 |
| Formulated bar, POWER BAR, chocolate | 1 bar | 363 | 14.15 | 3.11 | 69.63 | 0 |
| Granola bar, soft, milk chocolate coated, peanut butter | 536 | 9.6 | 31.2 | 54.1 | 12 | |
| Popcorn, microwave, low fat and sodium | 429 | 12.6 | 9.5 | 73.39 | 0 | |
| Popcorn, sugar syrup/caramel, fat-free | 381 | 2 | 1.4 | 90.06 | 0 | |
| Potato chips, without salt, reduced fat | 487 | 7.1 | 20.8 | 67.8 | 0 | |
| Pretzels, soft | 1 large | 338 | 8.2 | 3.1 | 69.39 | 3 |
| Rice cake, cracker (include hain mini rice cakes) | 1 cubic inch | 392 | 7.1 | 4.3 | 81.1 | 0 |
| Snacks, banana chips | 1 oz | 519 | 2.3 | 33.6 | 58.4 | 0 |
| Snacks, beef jerky, chopped and formed | 1 oz | 410 | 33.2 | 25.6 | 11 | 48 |
| Snacks, beef sticks, smoked | 1 oz | 550 | 21.5 | 49.6 | 5.4 | 133 |
| Snacks, CHEX mix | 1 oz | 425 | 11 | 17.3 | 65.1 | 0 |
| Snacks, corn cakes, very low sodium | 1 cake | 387 | 8.1 | 2.4 | 83.4 | 0 |
| Snacks, corn-based, extruded, chips, barbecue-flavor | 1 oz | 523 | 7 | 32.7 | 56.2 | 0 |
| Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | 1 oz | 523 | 7 | 32.7 | 56.2 | 0 |
| Snacks, corn-based, extruded, chips, plain | 1 oz | 518 | 6.03 | 28.41 | 63.01 | 0 |
| Snacks, corn-based, extruded, chips, unsalted | 1 cup, crushed | 557 | 6.6 | 33.4 | 57.4 | 0 |
| Snacks, corn-based, extruded, cones, nacho-flavor | 1 oz | 536 | 6.5 | 31.7 | 57.3 | 5 |
| Snacks, corn-based, extruded, cones, plain | 1 oz | 510 | 5.8 | 26.9 | 62.9 | 0 |
| Snacks, corn-based, extruded, onion-flavor | 1 oz | 500 | 7.7 | 22.6 | 65.1 | 0 |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 1 oz | 559 | 5.76 | 35.76 | 54.1 | 4 |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 1 oz | 558 | 5.76 | 35.76 | 54.1 | 4 |
| Snacks, cornnuts, barbecue-flavor | 1 oz | 436 | 9 | 14.3 | 71.7 | 0 |
| Snacks, cornnuts, nacho-flavor | 1 oz | 438 | 9.4 | 14.2 | 71.6 | 2 |
| Snacks, crisped rice bar, chocolate chip | 1 bar | 404 | 5.1 | 13.5 | 73 | 0 |
| Snacks, DOO DADS snack mix, original flavor | 1 cup | 456 | 10.3 | 18.5 | 64.3 | 1 |
| Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E | 1 pouch | 341 | 4.4 | 0 | 80.9 | |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 1 oz | 491 | 7.95 | 21.11 | 67.26 | |
| Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C | 2 rolls | 373 | 0.1 | 3.5 | 85.2 | |
| Snacks, granola bar, fruit-filled, nonfat | 342 | 5.9 | 0.9 | 77.6 | 0 | |
| Snacks, granola bar, with coconut, chocolate coated | 531 | 5.2 | 32.2 | 55.2 | 0 | |
| Snacks, granola bars, hard, almond | 1 oz | 495 | 7.7 | 25.5 | 62 | 0 |
| Snacks, granola bars, hard, chocolate chip | 1 oz | 438 | 7.3 | 16.3 | 72.1 | 0 |
| Snacks, granola bars, hard, peanut | 1 oz | 479 | 11 | 21.4 | 63.7 | 0 |
| Snacks, granola bars, hard, peanut butter | 1 oz | 483 | 9.8 | 23.8 | 62.3 | 0 |
| Snacks, granola bars, hard, plain | 1 bar | 471 | 10.1 | 19.8 | 64.4 | 0 |
| Snacks, granola bars, oats, fruits and nut | 397 | 7.7 | 6.3 | 77.42 | 0 | |
| Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | 1 bar | 466 | 5.8 | 24.9 | 63.8 | 5 |
| Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | 1 oz | 509 | 10.2 | 31.1 | 53.4 | 12 |
| Snacks, granola bars, soft, uncoated, chocolate chip | 1 bar | 418 | 5.65 | 16.57 | 70.2 | 0 |
| Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | 1 bar | 427 | 6.1 | 15.5 | 70.8 | 1 |
| Snacks, granola bars, soft, uncoated, nut and raisin | 1 bar | 454 | 8 | 20.4 | 63.6 | 1 |
| Snacks, granola bars, soft, uncoated, peanut butter | 1 bar | 426 | 10.5 | 15.8 | 64.4 | 1 |
| Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | 1 bar | 432 | 9.8 | 20 | 62.2 | 1 |
| Snacks, granola bars, soft, uncoated, plain | 1 bar | 443 | 7.4 | 17.2 | 67.3 | 1 |
| Snacks, granola bars, soft, uncoated, raisin | 1 bar | 448 | 7.6 | 17.8 | 66.4 | 1 |
| Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar | 390 | 8 | 7.4 | 78 | 0 | |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit | 368 | 4.4 | 7.5 | 72.9 | 0 | |
| Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | 414 | 3.4 | 9 | 80.5 | 0 | |
| Snacks, KRAFT, CORNNUTS, plain | 1 oz | 446 | 8.5 | 15.64 | 71.86 | 0 |
| Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | 1 bar | 420 | 4.47 | 13.02 | 72.31 | 136 |
| Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | 1 bar | 415 | 3.78 | 11.95 | 73.01 | 4 |
| Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter | 1 bar | 463 | 5.88 | 20.78 | 64.69 | 5 |
| Snacks, oriental mix, rice-based | 1 oz | 506 | 17.31 | 25.58 | 51.62 | 0 |
| Snacks, popcorn, air-popped | 1 cup | 387 | 12.94 | 4.54 | 77.9 | 0 |
| Snacks, popcorn, air-popped, white popcorn | 1 cup | 382 | 12 | 4.2 | 77.9 | 0 |
| Snacks, popcorn, cakes | 1 cake | 384 | 9.7 | 3.1 | 80.1 | 0 |
| Snacks, popcorn, caramel-coated, with peanuts | 1 oz | 400 | 6.4 | 7.8 | 80.7 | 0 |
| Snacks, popcorn, caramel-coated, without peanuts | 1 oz | 431 | 3.8 | 12.8 | 79.1 | 5 |
| Snacks, popcorn, cheese-flavor | 1 cup | 526 | 9.3 | 33.2 | 51.6 | 11 |
| Snacks, popcorn, microwave, 94% fat free | 410 | 10.34 | 7.44 | 75.41 | 0 | |
| Snacks, popcorn, oil-popped, microwave, regular flavor | 1 cup | 583 | 7.29 | 43.55 | 45.06 | 0 |
| Snacks, popcorn, oil-popped, unsalted | 521 | 9 | 28.1 | 58.1 | 0 | |
| Snacks, popcorn, oil-popped, white popcorn | 1 cup | 500 | 9 | 28.1 | 57.2 | 0 |
| Snacks, popcorn, unpopped kernels | 375 | 10.87 | 4.31 | 73.12 | ||
| Snacks, pork skins, barbecue-flavor | 1 oz | 538 | 57.9 | 31.8 | 1.6 | 115 |
| Snacks, pork skins, plain | 1 oz | 545 | 61.3 | 31.3 | 0 | 95 |
| Snacks, potato chips, barbecue-flavor | 1 oz | 491 | 7.7 | 32.4 | 52.8 | 0 |
| Snacks, potato chips, cheese-flavor | 1 oz | 496 | 8.5 | 27.2 | 57.7 | 4 |
| Snacks, potato chips, fat free, salted | 1 oz | 379 | 9.64 | 0.6 | 83.76 | 0 |
| Snacks, potato chips, fat-free, made with olestra | 1 oz | 274 | 7.74 | 0.7 | 59.2 | 0 |
| Snacks, potato chips, made from dried potatoes, cheese-flavor | 1 oz | 551 | 7 | 37 | 50.6 | 4 |
| Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | 1 oz | 253 | 5.8 | 0.85 | 56 | 0 |
| Snacks, potato chips, made from dried potatoes, light | 1 oz | 501 | 5.6 | 25.7 | 64.9 | 0 |
| Snacks, potato chips, made from dried potatoes, plain | 1 oz | 558 | 5.9 | 38.4 | 51 | 0 |
| Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | 1 oz | 547 | 6.6 | 37 | 51.3 | 3 |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted | 1 oz | 536 | 7 | 34.6 | 52.9 | 0 |
| Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | 1 oz | 536 | 7 | 34.6 | 52.9 | 0 |
| Snacks, potato chips, plain, salted | 1 oz | 547 | 6.56 | 37.47 | 49.74 | 0 |
| Snacks, potato chips, plain, unsalted | 1 oz | 536 | 7 | 34.6 | 52.9 | 0 |
| Snacks, potato chips, reduced fat | 1 oz | 471 | 7.1 | 20.8 | 66.9 | 0 |
| Snacks, potato chips, sour-cream-and-onion-flavor | 1 oz | 531 | 8.1 | 33.9 | 51.5 | 7 |
| Snacks, potato chips, white, restructured, baked | 1 cup | 469 | 5 | 18.2 | 71.4 | 0 |
| Snacks, potato sticks | 1 oz | 522 | 6.7 | 34.4 | 53.3 | 0 |
| Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | 1 oz | 458 | 7.5 | 16.7 | 70.9 | 0 |
| Snacks, pretzels, hard, plain, made with enriched flour, unsalted | 1 oz | 381 | 9.1 | 3.5 | 79.2 | 0 |
| Snacks, pretzels, hard, plain, made with unenriched flour, salted | 1 oz | 381 | 9.1 | 3.5 | 79.2 | 0 |
| Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | 1 oz | 381 | 9.1 | 3.5 | 79.2 | 0 |
| Snacks, pretzels, hard, plain, salted | 1 oz | 380 | 10.34 | 2.63 | 79.76 | 0 |
| Snacks, pretzels, hard, whole-wheat | 1 oz | 362 | 11.1 | 2.6 | 81.2 | 0 |
| Snacks, rice cakes, brown rice, buckwheat | 1 cake | 380 | 9 | 3.5 | 80.1 | 0 |
| Snacks, rice cakes, brown rice, buckwheat, unsalted | 1 cake | 380 | 9 | 3.5 | 80.1 | 0 |
| Snacks, rice cakes, brown rice, corn | 1 cake | 385 | 8.4 | 3.2 | 81.2 | 0 |
| Snacks, rice cakes, brown rice, multigrain | 1 cake | 387 | 8.5 | 3.5 | 80.1 | 0 |
| Snacks, rice cakes, brown rice, multigrain, unsalted | 1 cake | 387 | 8.5 | 3.5 | 80.1 | 0 |
| Snacks, rice cakes, brown rice, plain | 1 cake | 387 | 8.2 | 2.8 | 81.5 | 0 |
| Snacks, rice cakes, brown rice, plain, unsalted | 1 cake | 387 | 8.2 | 2.8 | 81.5 | 0 |
| Snacks, rice cakes, brown rice, rye | 1 cake | 386 | 8.1 | 3.8 | 79.9 | 0 |
| Snacks, rice cakes, brown rice, sesame seed | 1 cake | 392 | 7.6 | 3.8 | 81.5 | 0 |
| Snacks, rice cakes, brown rice, sesame seed, unsalted | 1 cake | 392 | 7.6 | 3.8 | 81.5 | 0 |
| Snacks, sesame sticks, wheat-based, salted | 1 oz | 541 | 10.9 | 36.7 | 46.5 | 0 |
| Snacks, sesame sticks, wheat-based, unsalted | 1 oz | 541 | 10.9 | 36.7 | 46.5 | 0 |
| Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E | 1 roll | 342 | 0.6 | 1 | 82.7 | |
| Snacks, sweet potato chips | 496 | 3.5 | 24.7 | 64.83 | 0 | |
| Snacks, taro chips | 1 oz | 498 | 2.3 | 24.9 | 68.1 | 0 |
| Snacks, tortilla chips, light (baked with less oil) | 1 cup, crushed | 465 | 8.7 | 15.2 | 73.4 | 3 |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 1 oz | 402 | 8.1 | 3.93 | 83.67 | 2 |
| Snacks, tortilla chips, low fat, unsalted | 416 | 11 | 5.7 | 80.1 | 0 | |
| Snacks, tortilla chips, nacho cheese | 514 | 8.15 | 26.07 | 61.74 | ||
| Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | 1 oz | 498 | 7.8 | 25.6 | 62.4 | 3 |
| Snacks, tortilla chips, nacho-flavor, reduced fat | 1 oz | 445 | 8.7 | 15.2 | 71.6 | 3 |
| Snacks, tortilla chips, plain, white corn | 489 | 7.79 | 23.36 | 65.56 | 0 | |
| Snacks, tortilla chips, ranch-flavor | 1 oz | 501 | 7.19 | 24.63 | 62.74 | |
| Snacks, tortilla chips, taco-flavor | 1 oz | 480 | 7.9 | 24.2 | 63.1 | 5 |
| Snacks, tortilla chips, unsalted, white corn | 1 cup | 488 | 7.79 | 23.36 | 65.32 | 0 |
| Snacks, trail mix, regular | 1 cup | 462 | 13.8 | 29.4 | 44.9 | 0 |
| Snacks, trail mix, regular, unsalted | 1 cup | 462 | 13.8 | 29.4 | 44.9 | 0 |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | 1 cup | 484 | 14.2 | 31.9 | 44.9 | 4 |
| Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds | 1 cup | 484 | 14.2 | 31.9 | 44.9 | 4 |
| Snacks, trail mix, tropical | 1 cup | 407 | 6.3 | 17.1 | 65.6 | 0 |
| Tortilla chips, low fat, baked without fat | 415 | 11 | 5.7 | 80 | 0 |
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