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Fats and Oils
| Description | Serving | Calories (kcal) | Protein (g) | Fat (g) | Carbohydrates (g) | Cholesterol (mg) |
|---|---|---|---|---|---|---|
| Animal fat, bacon grease | 1 tsp | 897 | 0 | 99.5 | 0 | 95 |
| Butter replacement, without fat, powder | 1 cup | 373 | 2 | 1 | 89 | 2 |
| Butter, light, stick, with salt | 499 | 3.3 | 55.1 | 0 | 106 | |
| Butter, light, stick, without salt | 499 | 3.3 | 55.1 | 0 | 106 | |
| Butter-margarine blend, stick, unsalted | 1 tablespoon | 718 | 0.9 | 80.7 | 0.6 | 88 |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 1 cup | 160 | 1.5 | 14 | 7 | 0 |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | 1 cup | 140 | 1 | 8 | 16 | 0 |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | 1 cup | 107 | 1.4 | 2.7 | 20 | 0 |
| Fat, beef tallow | 1 cup | 902 | 0 | 100 | 0 | 109 |
| Fat, chicken | 1 cup | 900 | 0 | 99.8 | 0 | 85 |
| Fat, duck | 1 tbsp | 900 | 0 | 99.8 | 0 | 100 |
| Fat, goose | 1 cup | 900 | 0 | 99.8 | 0 | 100 |
| Fat, mutton tallow | 1 cup | 902 | 0 | 100 | 0 | 102 |
| Fat, turkey | 1 cup | 900 | 0 | 99.8 | 0 | 102 |
| Fish oil, cod liver | 1 cup | 902 | 0 | 100 | 0 | 570 |
| Fish oil, herring | 1 cup | 902 | 0 | 100 | 0 | 766 |
| Fish oil, menhaden | 1 cup | 902 | 0 | 100 | 0 | 521 |
| Fish oil, menhaden, fully hydrogenated | 1 cup | 902 | 0 | 100 | 0 | 500 |
| Fish oil, salmon | 1 cup | 902 | 0 | 100 | 0 | 485 |
| Fish oil, sardine | 1 cup | 902 | 0 | 100 | 0 | 710 |
| Flaxseed oil | 1 cup | 884 | 0 | 100 | 0 | 0 |
| Lard | 1 cup | 902 | 0 | 100 | 0 | 95 |
| Margarine Spread, approximately 48% fat, tub | 424 | 0.2 | 47.53 | 0.86 | 1 | |
| Margarine spread, fat-free, tub | 1 cup | 44 | 0.1 | 3.04 | 4.34 | 0 |
| Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated) | 1 tbsp | 619 | 0.21 | 69.4 | 1.13 | 0 |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 1 tbsp | 705 | 0.18 | 78.77 | 1.94 | 0 |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 1 tbsp | 714 | 1.9 | 80.2 | 0 | 0 |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 1 cup | 714 | 0.18 | 80 | 0.71 | 0 |
| Margarine, regular, hard, corn (hydrogenated and regular) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, corn (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt | 1 tsp | 714 | 0.5 | 80.3 | 0.5 | 0 |
| Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, safflower and soybean (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated and regular) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated) and cottonseed | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed | 1 cup | 721 | 1.9 | 80.6 | 0 | 0 |
| Margarine, regular, stick, composite, 80% fat, with salt | 1 tbsp | 705 | 0.18 | 78.77 | 1.94 | 0 |
| Margarine, regular, stick, unsalted, composite, 80% fat | 1 cup | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, tub, composite, 80% fat, with salt | 1 cup | 716 | 0.8 | 80.4 | 0.6 | 0 |
| Margarine, regular, tub, unsalted, composite, 80% fat | 1 cup | 716 | 0.8 | 80.4 | 0.5 | 0 |
| Margarine, regular, unspecified oils, with salt added | 1 tsp | 719 | 0.9 | 80.5 | 0.9 | 0 |
| Margarine, regular, unspecified oils, without added salt | 1 tsp | 714 | 0.5 | 80.3 | 0.5 | 0 |
| Margarine, vegetable oil spread, 20% fat | 1 cup | 175 | 0 | 19.5 | 0.4 | 0 |
| Margarine, vegetable oil spread, 20% fat, without salt | 1 cup | 175 | 0 | 19.5 | 0.4 | 0 |
| Margarine, vegetable oil spread, 60% fat, stick | 1 cup | 518 | 0.6 | 58.34 | 0.14 | 0 |
| Margarine, vegetable oil spread, 60% fat, stick, no salt | 519 | 0.6 | 58.34 | 0.14 | 0 | |
| Margarine, vegetable oil spread, 60% fat, tub/bottle | 1 cup | 531 | 0.6 | 60 | 0 | 1 |
| Margarine, vegetable oil spread, 60% fat, tub/bottle, unsalted | 531 | 0.6 | 60 | 0 | 1 | |
| Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 1 cup | 526 | 0.6 | 59.17 | 0 | 1 |
| Margarine-butter blend, soybean oil and butter | 1 tbsp | 714 | 0.31 | 80.32 | 0.77 | 12 |
| Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 1 tbsp | 628 | 0 | 71 | 0 | 0 |
| Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular) | 1 cup | 345 | 0.5 | 38.8 | 0.4 | 0 |
| Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) | 1 cup | 345 | 0.5 | 38.8 | 0.4 | 0 |
| Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed | 1 cup | 345 | 0.5 | 38.8 | 0.4 | 0 |
| Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed (hydrogenated) | 1 cup | 345 | 0.5 | 38.8 | 0.4 | 0 |
| Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular) | 1 cup | 345 | 0.5 | 38.8 | 0.4 | 0 |
| Margarine-like spread, (approximately 40% fat), unspecified oils | 1 teaspoon | 345 | 0.5 | 38.8 | 0.4 | 0 |
| Margarine-like spread, 70% fat, liquid, with salt | 1 tablespoon | 621 | 0.29 | 70 | 0 | 0 |
| Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated) | 1 cup | 540 | 0.6 | 60.8 | 0 | 0 |
| Margarine-like spread, fat free, liquid, salted | 1 tbsp | 43 | 1.5 | 3 | 2.5 | 1 |
| Margarine-like spread, made with yogurt, stick, salted | 630 | 0.3 | 70 | 0.5 | 0 | |
| Margarine-like spread, reduced calorie, 40% fat, stick, with salt | 1 tablespoon | 356 | 0.6 | 40 | 0 | 0 |
| Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted | 1 tablespoon | 330 | 2 | 35 | 2 | 0 |
| Margarine-like spread, SMART BALANCE Light Buttery Spread | 1 tablespoon | 337 | 0 | 37.2 | 0 | 0 |
| Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) | 1 tablespoon | 605 | 0 | 66.8 | 0 | 0 |
| Margarine-like spread, SMART BALANCE Regular Buttery Spread | 1 tablespoon | 605 | 0 | 66.9 | 0 | 0 |
| Margarine-like spread, SMART BEAT Smart Squeeze | 1 tablespoon | 47 | 0 | 2.1 | 7.1 | 0 |
| Margarine-like spread, SMART BEAT Super Light without saturated fat | 1 tablespoon | 158 | 0 | 17.1 | 0 | 0 |
| Margarine-like spread, stick or tub, sweetened | 1 tablespoon | 534 | 0 | 52 | 16.7 | 0 |
| Mayonnaise dressing, no cholesterol | 1 cup | 688 | 0 | 77.8 | 0.3 | 0 |
| Mayonnaise, low sodium, low calorie or diet | 1 cup | 231 | 0.3 | 19.2 | 16 | 24 |
| Mayonnaise, made with tofu | 1 cup | 322 | 5.84 | 31.54 | 3.75 | 0 |
| Mayonnaise, reduced-calorie or diet, cholesterol-free | 1 cup | 333 | 0.9 | 33.3 | 6.7 | 0 |
| Meat drippings (lard, beef tallow, mutton tallow) | 889 | 0 | 98.59 | 0 | 101 | |
| Oil, canola and soybean | 1 cup | 884 | 0 | 100 | 0 | 0 |
| Oil, corn and canola | 1 cup | 884 | 0 | 100 | 0 | 0 |
| Oil, corn, peanut, and olive | 884 | 0 | 100 | 0 | 0 | |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | 1 tbsp | 880 | 0 | 99.5 | 0 | 0 |
| Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, industrial, palm kernel (hydrogenated), filling fat | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, olive, salad or cooking | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, PAM cooking spray, original | 1 spray, , about 1/3 second | 792 | 0.26 | 78.69 | 20.69 | 0 |
| Oil, peanut, salad or cooking | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, sesame, salad or cooking | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, soybean, salad or cooking | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, soybean, salad or cooking, (hydrogenated) | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, soybean, salad or cooking, (hydrogenated) and cottonseed | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) | 1 cup | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, almond | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, apricot kernel | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, babassu | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, cocoa butter | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, corn, industrial and retail, all purpose salad or cooking | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, cottonseed, salad or cooking | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, cupu assu | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, grapeseed | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, hazelnut | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 1 tablespoon | 884 | 0 | 100 | 0 | |
| Oil, vegetable, industrial, canola for salads, woks and light frying | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 1 tbsp | 880 | 0 | 99.5 | 0 | 0 |
| Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, industrial, soy, refined, for woks and light frying | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, nutmeg butter | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, palm | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, poppyseed | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, rice bran | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, sheanut | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, sunflower, high oleic (70% and over) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, sunflower, linoleic (less than 60%) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, sunflower, linoleic, (approx. 65%) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, sunflower, linoleic, (hydrogenated) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, teaseed | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, tomatoseed | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, ucuhuba butter | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Oil, vegetable, walnut | 1 cup | 884 | 0 | 100 | 0 | 0 |
| Oil, wheat germ | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Salad dressing, bacon and tomato | 1 cup | 326 | 1.8 | 35 | 2 | 4 |
| Salad dressing, blue + roquefort cheese, commercial, regular, without salt | 1 tablespoon | 504 | 4.8 | 52.3 | 7.4 | 17 |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 1 tablespoon | 504 | 4.8 | 52.3 | 7.4 | 17 |
| Salad dressing, blue or roquefort cheese dressing, fat-free | 1 cup | 115 | 2.1 | 0.8 | 25.6 | 3 |
| Salad dressing, blue or roquefort cheese dressing, reduced calorie | 1 cup | 86 | 2.1 | 2.7 | 13.2 | 10 |
| Salad dressing, blue or roquefort cheese, low calorie | 1 cup | 99 | 5.1 | 7.2 | 2.9 | 1 |
| Salad dressing, buttermilk, lite | 1 tablespoon | 225 | 1.03 | 17.3 | 16.2 | 21 |
| Salad dressing, caesar dressing, regular | 1 cup | 528 | 1.2 | 57.7 | 3.1 | 2 |
| Salad dressing, caesar, low calorie | 1 cup | 110 | 0.3 | 4.4 | 18.6 | 2 |
| Salad dressing, coleslaw | 1 cup | 390 | 0.9 | 33.4 | 23.8 | 26 |
| Salad Dressing, coleslaw dressing, reduced fat | 1 cup | 329 | 0 | 20 | 40 | 25 |
| Salad dressing, french dressing, commercial, regular | 1 tablespoon | 457 | 0.77 | 44.81 | 15.58 | 0 |
| Salad dressing, french dressing, commercial, regular, without salt | 1 tablespoon | 459 | 0.77 | 44.81 | 15.58 | 0 |
| Salad dressing, french dressing, fat-free | 1 tablespoon | 132 | 0.2 | 0.27 | 32.14 | 0 |
| Salad dressing, french dressing, reduced calorie | 1 cup | 200 | 0.4 | 13 | 27 | 0 |
| Salad dressing, french dressing, reduced fat | 1 tablespoon | 232 | 0.58 | 13.46 | 29.28 | 0 |
| Salad dressing, french dressing, reduced fat, without salt | 1 tablespoon | 233 | 0.58 | 13.46 | 29.28 | 0 |
| Salad dressing, french, cottonseed, oil, home recipe | 1 tablespoon | 631 | 0.1 | 70.2 | 3.4 | 0 |
| Salad dressing, french, home recipe | 1 tablespoon | 631 | 0.1 | 70.2 | 3.4 | 0 |
| Salad dressing, green goddess, regular | 1 cup | 427 | 1.9 | 43.33 | 7.36 | 40 |
| Salad dressing, home recipe, cooked | 1 cup | 157 | 4.2 | 9.5 | 14.9 | 57 |
| Salad dressing, home recipe, vinegar and oil | 1 tablespoon | 449 | 0 | 50.1 | 2.5 | 0 |
| Salad dressing, italian dressing, commercial, regular | 1 tbsp | 291 | 0.38 | 28.37 | 10.43 | 0 |
| Salad dressing, italian dressing, commercial, regular, without salt | 1 tablespoon | 292 | 0.38 | 28.37 | 10.43 | 67 |
| Salad dressing, italian dressing, fat-free | 1 tbsp | 47 | 0.97 | 0.87 | 8.75 | 2 |
| Salad dressing, italian dressing, reduced calorie | 1 cup | 200 | 0.3 | 20 | 6.7 | 0 |
| Salad dressing, italian dressing, reduced fat | 1 tablespoon | 75 | 0.47 | 6.38 | 4.57 | 6 |
| Salad dressing, italian dressing, reduced fat, without salt | 1 tablespoon | 76 | 0.47 | 6.38 | 4.57 | 6 |
| Salad dressing, KRAFT FREE Fat Free Italian Dressing | 2 tbsp | 62 | 1.4 | 0.9 | 11 | 3 |
| Salad dressing, KRAFT FREE Fat Free Ranch Dressing | 2 tbsp | 138 | 0.7 | 1 | 30.6 | 1 |
| Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing | 2 tbsp | 170 | 1.1 | 14.4 | 8 | 1 |
| Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing | 2 tbsp | 256 | 1.2 | 22.8 | 10.5 | 28 |
| Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | 1 tbsp | 70 | 0.2 | 2.7 | 12.4 | 10 |
| Salad dressing, KRAFT Mayo Light Mayonnaise | 1 tbsp | 334 | 0.6 | 32.9 | 8.5 | 35 |
| Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | 1 tbsp | 84 | 0.2 | 2.7 | 15.5 | 9 |
| Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing | 1 tbsp | 231 | 0.6 | 18.6 | 14.4 | 26 |
| Salad dressing, KRAFT Ranch Dressing | 2 tbsp | 510 | 1.4 | 53.7 | 4.6 | 28 |
| Salad dressing, KRAFT Zesty Italian Dressing | 2 tbsp | 351 | 0.3 | 35.9 | 5.7 | 0 |
| Salad dressing, mayonnaise and mayonnaise-type, low calorie | 1 cup | 263 | 0.9 | 19 | 23.9 | 26 |
| Salad dressing, Mayonnaise dressing, diet, no cholesterol | 1 cup | 390 | 0.9 | 33.4 | 23.9 | 0 |
| Salad dressing, mayonnaise type, regular, with salt | 1 tablespoon | 390 | 0.9 | 33.4 | 23.9 | 26 |
| Salad dressing, mayonnaise, imitation, milk cream | 1 tablespoon | 97 | 2.1 | 5.1 | 11.1 | 43 |
| Salad dressing, mayonnaise, imitation, soybean | 1 tablespoon | 232 | 0.3 | 19.2 | 16 | 24 |
| Salad dressing, mayonnaise, imitation, soybean without cholesterol | 1 tablespoon | 482 | 0.1 | 47.7 | 15.8 | 0 |
| Salad dressing, mayonnaise, light | 1 tablespoon | 324 | 0.88 | 33.09 | 8.2 | 35 |
| Salad dressing, mayonnaise, soybean and safflower oil, with salt | 1 tablespoon | 717 | 1.1 | 79.4 | 2.7 | 59 |
| Salad dressing, mayonnaise, soybean oil, with salt | 1 tablespoon | 717 | 1.1 | 78.2 | 3.9 | 38 |
| Salad dressing, mayonnaise, soybean oil, without salt | 1 tablespoon | 717 | 1.1 | 79.4 | 2.7 | 59 |
| Salad Dressing, mayonnaise-like, fat-free | 1 cup | 84 | 0.2 | 2.7 | 15.5 | 9 |
| Salad dressing, peppercorn dressing, commercial, regular | 1 tbsp | 564 | 1.2 | 61.4 | 3.5 | 49 |
| Salad dressing, ranch dressing, commercial, regular | 1 tablespoon | 484 | 1.03 | 51.39 | 6.69 | 33 |
| Salad dressing, ranch dressing, fat-free | 1 tablespoon | 119 | 0.25 | 1.92 | 26.51 | 7 |
| Salad dressing, ranch dressing, reduced fat | 1 tablespoon | 219 | 1.03 | 17.3 | 16.2 | 21 |
| Salad dressing, russian dressing | 1 cup | 355 | 1.6 | 26.18 | 31.01 | 0 |
| Salad dressing, russian dressing, low calorie | 1 tablespoon | 141 | 0.5 | 4 | 27.6 | 6 |
| Salad dressing, sesame seed dressing, regular | 1 tablespoon | 443 | 3.1 | 45.2 | 8.6 | 0 |
| Salad dressing, sweet and sour | 1 cup | 15 | 0.1 | 0 | 3.7 | 0 |
| Salad dressing, thousand island dressing, fat-free | 1 tbsp | 132 | 0.55 | 1.45 | 29.27 | 5 |
| Salad dressing, thousand island dressing, reduced fat | 1 tablespoon | 204 | 0.87 | 13.15 | 22.19 | 1 |
| Salad dressing, thousand island, commercial, regular | 1 cup | 370 | 1.09 | 35.06 | 14.64 | 26 |
| Sandwich spread, with chopped pickle, regular, unspecified oils | 1 tablespoon | 389 | 0.9 | 34 | 22.4 | 76 |
| Shortening bread, soybean (hydrogenated) and cottonseed | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening frying (heavy duty), beef tallow and cottonseed | 1 tbsp | 900 | 0 | 100 | 0 | 100 |
| Shortening frying (heavy duty), palm (hydrogenated) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated) | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| Shortening household soybean (hydrogenated) and palm | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening industrial, lard and vegetable oil | 1 tbsp | 900 | 0 | 100 | 0 | 56 |
| Shortening industrial, soybean (hydrogenated) and cottonseed | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, confectionery, fractionated palm | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, CRISCO 0 Grams Trans Fat Per Serving All-Vegetable, can | 1 tablespoon | 884 | 0 | 99.96 | 0 | 0 |
| Shortening, CRISCO 0 Grams Trans Fat Per Serving All-Vegetable, sticks | 1 tablespoon | 884 | 0 | 99.96 | 0 | 0 |
| Shortening, household, lard and vegetable oil | 1 tablespoon | 900 | 0 | 100 | 0 | 56 |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 1 cup | 884 | 0 | 100 | 0 | 0 |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, institutional, composite | 1 tbsp | 894 | 0 | 100 | 0 | 0 |
| Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Shortening, vegetable, household, composite | 1 cup | 884 | 0 | 99.97 | 0 | 0 |
| USDA Commodity Food, oil, vegetable, low saturated fat | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| USDA Commodity Food, oil, vegetable, soybean, refined | 1 tablespoon | 884 | 0 | 100 | 0 | 0 |
| USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed | 1 cup | 884 | 0 | 100 | 0 | 0 |
| USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 1 cup | 884 | 0 | 100 | 0 | 0 |
| Vegetable oil, avocado | 1 tbsp | 884 | 0 | 100 | 0 | |
| Vegetable oil, canola | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Vegetable oil, coconut | 1 tbsp | 862 | 0 | 100 | 0 | 0 |
| Vegetable oil, mustard | 1 tbsp | 884 | 0 | 100 | 0 | |
| Vegetable oil, oat | 1 tbsp | 884 | 0 | 100 | 0 | 0 |
| Vegetable oil, palm kernel | 1 tablespoon | 862 | 0 | 100 | 0 | 0 |
| Vegetable oil, soybean lecithin | 1 tablespoon | 763 | 0 | 100 | 0 | 0 |
| Vegetable oil-butter spread, reduced calorie | 1 cup | 465 | 0 | 53 | 0 | 54 |
| Vegetable oil-butter spread, reduced calorie, tub, salted | 1 tablespoon | 450 | 1 | 50 | 1 | 71 |
| Vegetable oil-butter spread, tub, salted | 1 tablespoon | 362 | 1 | 40 | 1 | 0 |
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