food calorie tables.

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Meals, Entrees and Sidedishes

Chicken Nugget Dish.

DescriptionServingCalories (kcal)Protein (g)Fat (g)Carbohydrates (g)Cholesterol (mg)
BANQUET Chicken Pot pie, frozen entree'1 pie1925.5910.8418.0215
BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal1 meal1385.138.669.9214
BANQUET Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in Seasoned Sauce1 meal1709.598.6713.3530
BANQUET Salisbury Steak Meal, Gravy & Salisbury Steak w/ Mashed Potatoes and Corn in Seasoned Sauce, frozen meal1 meal1265.647.099.8811
BANQUET Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal1 meal888.82.966.4619
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal1 meal995.933.4910.8714
Beef Macaroni, frozen entree1 serving885.890.9313.946
Beef Pot Pie, frozen entree1 package2276.712.322.319
Beef stew, canned entree1 serving954.945.386.7716
Beef, corned beef hash, with potato, canned1648.7310.249.2732
BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix1 package3951110.464.39
Breakfast Burrito, Ham & Cheese Flavor, frozen entree1 package2149.7728.1194
Burrito, bean and bean, frozen2787.7310.4638.138
Burrito, bean and cheese, frozen1 burrito2437.596.2339.053
CHEF BOYARDEE Beef Ravioli in Tomato and Meat Sauce, canned entree1 cup923.32.6713.583
CHEF BOYARDEE Beefaroni, Macaroni w/Beef in tomato Sauce, canned entree1 cup923.32.6713.583
CHEF BOYARDEE Mini Ravioli, Beef Ravioli in Tomato and Meat Sauce, canned entree1 cup923.273.2412.363
CHEF BOYARDEE Spaghetti and Meatballs in tomato Sauce, canned entree1 cup1004.373.8811.97
Chicken pot pie, frozen entree1 serving2236.0113.4119.6819
Chili con carne with beans, canned entree1 cup1217.095.2611.4313
Chili, no beans, canned entree1187.537.16.121
Cinnamon Swirl French Toast with Sausage, frozen breakfast1 package2668.414.924.563
FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots, frozen meal1 package8161.91012
GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen1 cup672.32.58.9
HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, frozen meal1 meal1103.792.4518.211
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal1 meal805.031.5311.437
HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend815.831.5211.099
HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal1107.142.6414.4417
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal1 meal935.671.4814.1611
HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Roasted Red Potatoes, Green Beans, Corn, Carrot Medley, Caramel Apple Dessert, frozen meal946.032.1612.699
HEALTHY CHOICE Traditional Meat Loaf w/Brown Sauce, Mashed Potatoes, Green Beans and Apple Praline Crisp, frozen meal875.172.610.811
HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix1 package37614.14.769.28
HORMEL Chili with Beans, canned entree1 cup976.711.7713.6310
HORMEL Chili, No Beans, canned entree1 cup827.22.787.5915
HORMEL Corned Beef Hash, canned entree1 cup1648.7310.249.2732
HORMEL Roast Beef Hash, canned entree1 cup1639.0310.029.7131
HORMEL Turkey Chili with Beans, canned entree1 cup827.581.1210.3514
HORMEL Vegetarian Chili with Beans, canned entree1 cup834.830.2815.390
HORMEL, DINTY MOORE Beef Stew, canned entree1 cup944.795.536.8116
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen1 package26611.611.13039
HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen1 package28411.514.227.637
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen1 package2358.98.630.429
JIMMY DEAN, Sausage Biscuits, breakfast sandwich, frozen1 package4019.929.424.133
KID CUISINE Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned Sauce and Chocolate Pudding w/Sprinkles1 meal1787.27.7819.7722
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared1 NLEA Serving37016.23.767.914
Lasagna with meat & sauce, frozen entree1 serving1278.264.7312.8715
Lasagna with meat & sauce, low-fat, frozen entree1 package1016.812.2313.57
Lasagna, Cheese, frozen, prepared1 serving1306.545.3313.8413
LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix1 cup41815.511.862.4112
Macaroni and Cheese, canned entree1 serving823.382.4611.526
MARIE CALLENDER'S Beef Stroganoff and Noodles w/Carrots and Peas, frozen1 meal1146.694.8910.7517
MARIE CALLENDER'S Chicken Pot Pie, frozen entree1 pie2356.8314.5919.189
MARIE CALLENDER'S Turkey w/Gravy and Dressing with Mashed Potatoes, Green Beans and Cranberries998.152.3711.3517
NALLEY Chili Con Carne with Beans, canned entree1 package10915.63.14.610
NESTLE, CHEF-MATE Chili with Beans, canned entree1 cup16679.513.516
NESTLE, CHEF-MATE Chili without Beans, canned entree1 cup14799822
NESTLE, CHEF-MATE Corned Beef Hash, canned entree1 cup1808.3121128
OLD EL PASO Chili with Beans, canned entree1 package1097.74.59.516
Pasta with meatballs in tomato sauce, canned entree1034.324.0812.298
Pasta with Sliced Franks in Tomato Sauce, canned entree1 serving1043.74.611.99
PATIO Beef and Bean Burrito, mild, frozen1 burrito2076.526.7530.155
RED BARON Premium Pockets, Original Ham & Cheese, frozen1 package26811.212.727.231
Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast1 package2047.115.29.7160
Spaghetti with meat sauce, frozen entree1 serving905.051.0115.246
Spaghetti, no meat, canned752.540.7714.56
Spaghetti, with meatballs, canned1 cup1074.175.111.119
STAGG Classic Chili with Beans, canned entree1 cup1316.976.6111.8317
STAGG Country Chili with Beans, canned entree1 cup1296.276.3811.7416
STAGG Dynamite Chili with Beans, canned entree1 cup1357.46.2212.4418
STAGG Ranchhouse Chili with Beans, canned entree1 cup1157.783.6112.7819
STAGG SILVERADO Chili with Beans, canned entree1 cup927.291.1313.3916
STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree1 serving1505.424.6921.5418
STOUFFER'S Chicken Pie, frozen entree1 package2597.1715.522.5922
STOUFFER'S Creamed Chipped Beef, frozen entree1 serving1107.525.717.0725
STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree1 serving1026.365.177.4714
STOUFFER'S Lasagna with Meat & Sauce, frozen entree1 package1168.043.7712.5713
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree1 serving786.681.78.9110
STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree1 serving1054.161.6118.388
STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree1 serving724.982.148.298
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal1 serving734.032.289.075
STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen entree1 serving916.071.5413.236
STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen entree1 serving744.961.0811.059
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree1 serving874.311.0814.914
STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree1 serving936.681.912.279
STOUFFER'S LEAN CUISINE Swedish Meatballs with Paste, frozen entree1 serving1068.562.6312.1419
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree1 serving733.722.578.738
THE BUDGET GOURMET, Spinach au Gratin, frozen1 package1434.310.77.427
Tortellini, pasta with cheese filling.75 cup30713.57.234742
Turkey Pot Pie, frozen entree1 package1766.58.817.716
TYSON Chicken Fajita Kit, frozen, Product Code #2266-9101 fajita1206.373.3416.2211
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree1 package1225.33.317.713
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal1 package8450.514.922
WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles1 cup15019.264.318.510
WORTHINGTON FOODS, MORNINGSTAR FARMS America's Original Veggie Dog1 serving13419.671.2711.070
WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties1 package21425.798.358.81
WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen1 cup16517.754.0414.292
WORTHINGTON FOODS, MORNINGSTAR FARMS Grillers Vegan Burgers, frozen1 patty13416.293.649.1
WORTHINGTON FOODS, MORNINGSTAR FARMS Vegan Burger made from Organic Soy1 package14118.932.5310.66
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger1 package19215.685.9118.962

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